Many of my gluten intolerant patients notice that they can eat wheat in Europe without experiencing...
Most of the multivitamins on the market are low-quality and have forms of vitamins that are not only...
A video rundown of my top three supplements for insomnia and how to dose them, delivered fireside an...
Everything you need to know about Vitamin D: What it is, why we need it, whether to supplement it, h...
Confused about nutrition I don’t blame you. Diet advice from days of yore categorically deemed...
In this video I use my favorite teaching toy (the infamous Sea Squirmer) to explain “Leaky Gut” ...
There are only a few supplements that I don’t leave the country without. In this video I sha...