In this video I explain my approach to the management and treatment of the long-haul COVID patient. ...
We’ve got a lot of decisions ahead of us. Help the older people in your life make good ones. These...
In this post I’m going to talk about evidence-based herbal and nutraceutical strategies to improve...
In this video post I challenge the assumptions made in a recent study published in JAMA (Journal of ...
A video post about my favorite new supplement, Astaxanthin. Come for the glowing skin, stay for the ...
In this video you can actually SEE the difference between eggs from hens that were raised in a pastu...
This video follow-up to Weight Loss Pat I gets into more advanced strategies for losing weight and m...
CBD is a powerful anti-inflammatory and can be therapeutic for a number of medical indications. I...
If I had to pick the single most important intervention for nearly all of my patients’ long te...
Many of my gluten intolerant patients notice that they can eat wheat in Europe without experiencing...
Friendship and social connection lower stress hormones like cortisol, blunt the adrenaline response...
Most of the multivitamins on the market are low-quality and have forms of vitamins that are not only...