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Kick Sugar Cravings with Gymnema sylvestre

In this video post I explain how extracts of Gymnema sylvestre can be used to kick sugar cravings, speed sugar and fat metabolism, increase insulin sensitivity and improve cholesterol.

Gymnema is an herb with a long history of use in Ayurvedic medicine — its Hindi name “Gurmar” literally means “the Destroyer of Sugar.” It is well tolerated and safe for regular use by diabetics and healthy people alike.

 

 

zandra palmadiabetesgymnemainsulin resistanceinsulin sensitivitymetabolismsugar cravingssupplementssupplements for diabetics
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About Zandra

Zandra Palma, MD is a physician with a background in Functional Medicine, Internal Medicine, and Anesthesiology.

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April 22, 2021

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