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ZANDRA PALMA MD
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Sleep Supplements – a Fireside Chat

A video rundown of my top three supplements for insomnia and how to dose them, delivered fireside and soto voce AF.

Goodnight, Ozzy.

zandra palmaFunctional Medicineinsomniainsomnia supplementskavinacemagnesiummelatoninsleep
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About Zandra

Zandra Palma, MD is a physician with a background in Functional Medicine, Internal Medicine, and Anesthesiology.

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Help Your Loved Ones Diversify Their News Sources

September 8, 2020

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Herbs and Nutraceuticals for Fighting COVID-19

March 5, 2020

Eggs, Cholesterol and a Healthy Dose of Skepticism – The March 2019 JAMA Heart Disease Study

April 11, 2019

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