In this video I explain my approach to the management and treatment of the long-haul COVID patient. This presentation was originally made for Functional Medicine physicians but is for…
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We’ve got a lot of decisions ahead of us. Help the older people in your life make good ones. These resources might help with the conversation 🙂 If the…
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In this post I’m going to talk about evidence-based herbal and nutraceutical strategies to improve your resilience to viral exposure, particularly to COVID-19 should you be exposed. If you…
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In this video post I challenge the assumptions made in a recent study published in JAMA (Journal of the American Medical Association), a prestigious, peer-reviewed medical journal. Just as…
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A video post about my favorite new supplement, Astaxanthin. Come for the glowing skin, stay for the benefits for brain aging, vision, the cardiovascular system and blood sugar levels.…
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In this video you can actually SEE the difference between eggs from hens that were raised in a pasture and eggs from cooped hens, and the difference is huge.…
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This video follow-up to Weight Loss Pat I gets into more advanced strategies for losing weight and maintaining a lower weight by changing your metabolic set-point. The metabolic set-point…
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CBD is a powerful anti-inflammatory and can be therapeutic for a number of medical indications. I’ve seen great results in patients with anxiety and sleep disorders, adrenal issues, and…
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If I had to pick the single most important intervention for nearly all of my patients’ long term health, it would be weight loss. According to NIH, “Obesity is a…